Enso Healing Therapy
In person and Telehealth Therapy
Professional, Clinical, and Licensed.
Our Mission
To provide guidance on this adventure we call life! By helping others heal, raise consciousness, empower, and overcome challenges. Live your best life by discovering within and creating happiness...Your birth right to good health.
BURN. RISE. HEAL. REPEAT.
Welcome!
Individual, couple, teen and family therapy
Mental Health Therapists work collaboratively with their clients in a nonjudgmental and safe space with evidence based approaches. Let's discover your mind, body, heart, and spiritual well-being by reducing anxiety, healing from trauma, understanding relationships, and learning more about self.
We support our clients in the following areas:
- Anxiety
- Depression
- PTSD
- Spiritual and Life Coaching
- Individual and Teen Therapy
- Couples and Family Therapy
- Life skills and career
- Trauma
- Managing stress
- Life transitions
Grieving
Learn more about the Stages of Grief
Codependency
Learn more about codependency, attachments, and relationships
Gallery
Services
- Psychotherapy for individuals, couples, teens, and families (14+)
- Sessions are 50-55 mins in duration
- weekly or bi-weekly
Methods
- Cognitive Behavioral
- EMDR
- DBT
- Music interventions
- Psychodynamic - Narrative
- Family Systems
- Solution Focused
- Nurtured Heart
- Gottman Method
- Holistic
- Collaborative
Fees
- Self Pay; Credit Card or Cash Only
- To utilize insurance benefits please visit
www.lillysinternallight.com